Sarah | Individual & Relationship Counseling

Introduction

I’m Sarah Getu, an attachment-based counsellor and coach, supporting people in understanding themselves and their relationships on a deeper level.

Many of the challenges we face—whether in dating, relationships, or within ourselves—are rooted in patterns we learned early on. These patterns often show up as overthinking, emotional highs and lows, difficulty trusting, fear of abandonment, or struggling to set boundaries.

In our work together, we make these patterns visible and practical to work with. I combine attachment theory with concrete tools so you not only gain insight, but also know what to do differently in real-life situations.

My style is direct, structured, and supportive. I focus on helping you:

• Understand your attachment style and triggers
• Regulate emotions and reduce overwhelm
• Communicate more clearly and effectively
• Build healthier, more secure relationships

I offer a space that is grounded, non-judgmental, and focused on growth. Whether you are navigating relationship challenges or working on yourself, the goal is always to create lasting, practical change.

About Me

Outside of my work, I love travelling and experiencing different cultures, which continues to shape how I see people and relationships. I was born in Rotterdam and really enjoy the city’s openness and diversity.

I’m passionate about human connection, personal growth, and creating spaces where people can show up more authentically. This is something I also bring into the workshops and community events I organise.

In my free time, you’ll often find me running or spending time with animals—both help me stay grounded.

Next Steps
If you’d like to learn more or get a sense of how I work, you’re welcome to book a free introductory session via my website: www.flowrelating.com or reach out via the Send a Message - Button.

- Sarah