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Anxiety Counselling & Therapy

 

Anxiety - Introduction

Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior. It is is a feeling of uneasiness and worry. Anxiety is the expectation of future threat. It is the subjectively unpleasant feelings of dread over anticipated events. 

 

Anxiety is related to the specific behaviors of fight-or-flight responses, defensive behavior or escape. It can also be definited as a future-oriented mood state in which one is not ready or prepared to attempt to cope with upcoming as negative perceived events.

 

It is often accompanied by muscular tension, restlessness, fatigue and problems in concentration. Anxiety can be appropriate, but when experienced regularly the individual may suffer from an anxiety disorder. 

 

 

Anxiety therapy & counselling

Do you suffer from anxiety and would you like to get some help how to deal with this? Therapy and counselling can help.

 

Find an English speaking (expat) therapist, psychologist, counsellor or life coach in The Netherlands:

 

(Expat) Psychologists and therapists that offer support with anxiety

Rating (Expat) Psychologists and therapists in
rating
Rating 5 out of 5
based on 1 review

The average rating of all (expat) psychologists and therapists that offer support with anxiety is 5 out of 5 stars based on 1 review.

Almere

Coach,-counselor-and-integrative-therapist--Almere
Almere
(0 KM)
Rabia | Coach, counselor and integrative therapist | Almere (0 KM)
Therapist Almere, Randstad 22-163, 1316BM, Almere
✓ I also offer online therapy

Hello, my name is Rabia. In my private practice in Almere city I guide people in a personal and professional way in tackling and solving their psychological and emotional problems.

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psychosocial-psychologist,-Journey-Practitioner,-PSYCH-K-facilitator-Almere
Almere
(0 KM)
Peter | psychosocial psychologist, Journey Practitioner, PSYCH-K facilitator | Almere (0 KM)
Therapy & Couples Therapy Almere, Walvisplein 79 79, 1317JZ, Almere
✓ I also offer online therapy

Psychosocial therapist, Accredited Journey Practitioner, PSYCH-K facilitator with a focus on liberation from limiting patterns, trauma healing and high sensitivity. Both individually and relationship, live and online.

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Amersfoort

Counselor-and-therapist-Amersfoort
Amersfoort
(0 KM)
Anne | Counselor and therapist | Amersfoort (0 KM)
Therapist Amersfoort, Muurhuizen 30, 3811EJ, Amersfoort
✓ I also offer online therapy

You take the biggest steps in life when you feel it's a necessity. You get stuck, something impactful happens to you or you end up in a crisis for some other reason. Or you've been struggling for a while and end up thinking: this is it, something needs to change. Could you use some help in finding your way forward? Feel free to contact me!

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Amsterdam

Integrative-hypnotherapist-and-psychosocial-therapist-Amsterdam
Amsterdam
(0 KM)
Ghislaine | Integrative hypnotherapist and psychosocial therapist | Amsterdam (0 KM)
Hypnotherapy, EMDR Therapy & CBT Amsterdam, Middenweg 335, 1098 VC, Amsterdam
✓ I also offer online therapy

Improve your self-esteem, reduce anxiety and reduce stress. Learn to have a healthier lifestyle, be happier in your own skin and overcome emotional and psychological traumas. Overcome challenges at work or in your relationships.

I offer integrative hypnotherapy, psychosocial therapy, EMDR and EFT supporting expats living in The Netherlands to improve their quality of life. Contact me for a short introductory call.

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Hypnotherapist,-Integrative-counselor-&-Coach-Amsterdam
Amsterdam
(0 KM)
Wei Ting | Hypnotherapist, Integrative counselor & Coach | Amsterdam (0 KM)
Therapy Amsterdam, Domselaerstraat 110, 1093 MA, Amsterdam
✓ I also offer online therapy

Explore your way into recognising and breaking patterns, dismantle blockages and work through themes such as stress, insecurity, doubt, setting boundaries and confidence. Connect to your feelings and intuition and discover how you can convert this into actions towards reaching your personal goals.

I offer tailored support which, among other things, consists of: Integrative therapy, Hypnotherapy, EMDR, Systemic work and Mindfulness.

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Gestalttherapist-and-Coach-Amsterdam
Amsterdam
(0 KM)
Sheila | Gestalttherapist and Coach | Amsterdam (0 KM)
Therapy & Couples therapy Amsterdam, Rumbeke 6, 1066 SZ, Amsterdam

As a therapist, I aim to support people who have trouble being themselves. People who experience pressure from their environment as a burden when trying to live their own authentic life. My key life lesson is that I don’t have to ‘do it alone’.

rating
Rating 5 out of 5
based on 1 reviews
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Buren

system-therapist-Buren
Buren
(0 KM)
Cherry | system therapist | Buren (0 KM)
Therapist Buren - Geldermalsen, Plantsoen 3, Buren
✓ I also offer online therapy

Every person experiences times in his or her life when things are going not so well. Times of fear, uncertainty or sadness. Dissatisfaction about yourself or contact with others, suffering from old patterns or unprocessed feelings. Sometimes you keep postponing decisions or something happens that turns your life upside down.
This can manifest itself in emotional and physical complaints.

These times are part of a human life. They help you to slow down, evaluate and work to move forward differently but in a better way.

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Delft

body-oriented-(trauma)-therapist-and-coach-Delft
Delft
(0 KM)
Wim | body-oriented (trauma) therapist and coach | Delft (0 KM)
Therapist Delft, van Kinschotstraat 3, 2614 XJ, Delft

Do you want to change things structurally and don’t you mind digging deeper if necessary? Then you've come to the right place. By just being conscious you don't rewrite your old patterns, which often hinder you. Those patterns are stored in other parts of your brain and body. That is why interventions on a deeper layer are needed to achieve lasting change. In these interventions I offer you recognition, safety and humour. So that you (re)find the track with more self-confidence, peace, balance and fun.

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Groningen

Psychologist-NIP-Groningen
Groningen
(0 KM)
Louise | Psychologist NIP | Groningen (0 KM)
Psychologist Groningen, Kochstraat 1 - 4, 9728 KA, Groningen
✓ I also offer online therapy

My name is Louise and I am a psychologist and mindfulness trainer, as well a trained intercultural communication trainer. You can come to me for various mental health issues, such as anxiety, depression, medically unexplained physical symptoms and symptoms of trauma. See my profile for the extended list.
My working method is characterized by both focusing on the emotional core of your problem or situation, as well as finding ways together with you in how you can deal with this.
Free phone consulatation to get acquainted.

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Haarlem

Individual-&-relationship-counseling-Haarlem
Haarlem
(0 KM)
Joan | Individual & relationship counseling | Haarlem (0 KM)
Therapy & Relationship Counseling Haarlem, Zaanenstraat 18 18, 2103 VP, Haarlem
✓ I also offer online therapy

Are you an english speaking person, juggling with the stress of life? Feeling unbalanced, stressed, easily triggered? Maybe there are cultural issues bothering you. Or you tend to overthink or overeat or have other addiction driven behavior. I see all forms of addiction as a way of coping with feelings.

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Therapist---Couples-therapist-Haarlem
Haarlem
(0 KM)
Chris | Therapist - Couples therapist | Haarlem (0 KM)
Therapy & Couples Therapy Haarlem, Zaanenstraat 18, 2022 CP, Haarlem
✓ I also offer online therapy

Do you long for a relationship in which you feel close and live your potential? In which you feel loved, supported and share your responsibility for creating a loving relationship? In which you can discuss sensitive issues with each other without endless fights? Do you want to regain trust in each other after infidelity? And want to revive your sex life? (creating intimacy is part of the answer)
It is possible and I would love to guide you in this journey.

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Hilversum

psycho-social-therapist-Hilversum
Hilversum
(0 KM)
Hannah | psycho-social therapist | Hilversum (0 KM)
Therapist Hilversum, Juliusstraat 12, 1223EN, Hilversum
✓ I also offer online therapy

Sometimes you can lose the connection with yourself. You run into the same problems over and over again in your work, your health, your relationship or your family. You want to change, but you don't know how to do it differently. In my practice, I’ll teach you to look at your patterns and obstacles with understanding and empathy and determine the underlying need that drives them. By learning how to fulfill this need yourself, you can choose to act differently and you’ll be able to reconnect with yourself again and others

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Hoofddorp

Psychosocial-therapist-|-Coach-Hoofddorp
Hoofddorp
(0 KM)
Gerda | Psychosocial therapist | Coach | Hoofddorp (0 KM)
Therapist Hoofddorp, Colonnade 97, 2134 AJ, Hoofddorp

My name is Gerda and I'm interested in how body and mind work together for years. As everybody is unique, I work with the methods most suitable for you. Are you in your mind and thinking a lot, I will teach you how to listen to the language of your body. Are you overwhelmed by feelings and emotions, I will learn you how to get more access to your mind. You will experience you have so much more possibilities than you thought beforehand.

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Laren

Integrative-Psychotherapy,-Hypnotherapy-and-Counselling-Laren
Laren
(0 KM)
Loes | Integrative Psychotherapy, Hypnotherapy and Counselling | Laren (0 KM)
Psychotherapy Laren, Ericaweg 46, 1251 WN, Laren
✓ I also offer online therapy

We all run into problems every day. Some are easier to resolve or deal with than others, but no matter where an experience is on the continuum from mildly problematic to traumatic, there is a way back to regulation if we understand how the nervous system works. As we learn to become friends with our nervous system and anchor ourselves in a safe state of the autonomic nervous system, the inevitable challenges in our daily lives are no longer nearly as terrifying. We discover we can recover even from traumatic events.

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Leiden

Expat-International-Psychologist-Leiden
Leiden
(0 KM)
Isha | Expat/International Psychologist | Leiden (0 KM)
Expat Psychologist Leiden, Schipholweg 103, 2316XC, Leiden
✓ I also offer online therapy

Hi! If you're an expat/international, and are struggling with your mental health, then you're welcome at my practice in Leiden! I am an international psychologist (Indian) and having been through the struggles that most expats face, I am able to empathise with those themes. My basis lies in the client-centered approach (holding genuineness, empathy and unconditional positive regard at its core). Building on that I use CBT, Schema Therapy and ACT. I offer individual therapy and relationship therapy in English and Hindi.

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Leidschendam

Psychologist-Leidschendam
Leidschendam
(0 KM)
Nicole | Psychologist | Leidschendam (0 KM)
Psychologist Leidschendam, Vlietweg 15, 2242 CD, Leidschendam
✓ I also offer online therapy

You can come at a point in your life where you feel 'stuck'. Because of work, health challenges, relationship issues or other problems. As a psychologist I can help you to get connected again to yourself, so you can experience support and balance and live a full life again.

Methodologies I use are Acceptance & Commitment therapy (ACT) and EMDR. These are helpful with problems such as stress issues, physical problems, anxiety, burn-out, relationship problems, seeking purpose, grief, low self-esteem, etc.

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Maastricht

integral-psychologist-Maastricht
Maastricht
(0 KM)
Monique | integral psychologist | Maastricht (0 KM)
Psychologist Maastricht, Grote Looierstraat 28 A, 6211JJ, Maastricht
✓ I also offer online therapy

You put your story in good hands with me, Monique. Since 2007, I have been guiding clients with requests for help in the field of relationships, family, work, loss and grief. It is my passion to work with people and relationships, help improve communication and support in gaining more understanding and insight in behavioral patterns

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Nijmegen

Psychologist-Nijmegen
Nijmegen
(0 KM)
Jacqueline | Psychologist | Nijmegen (0 KM)
Psychologist Nijmegen, Hofstraat 25, Nijmegen
✓ I also offer online therapy

My name is Jacqueline Medendorp. I'm a registered psychologist, therapist and coach in Nijmegen.

I offer short-term person-centered, experiential and solution focused therapy and coaching for a variety of mental health issues, such as anxiety, depression, low self esteem, burnout or stress.

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Rotterdam

Psychologist-Rotterdam
Rotterdam
(0 KM)
Suyanne | Psychologist | Rotterdam (0 KM)
Psychologist Rotterdam, Sint-Jobskade 408, 3024 EN, Rotterdam
✓ I also offer online therapy

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The Hague

Psychologist-NIP-The Hague
The Hague
(0 KM)
Felicia | Psychologist NIP | The Hague (0 KM)
Psychologist The Hague, Parkstraat 83, 2514 JG, The Hague
✓ I also offer online therapy

Psychological treatment for people who use alcohol and/or other substances, gamble or suffer from binge eating, regardless of whether they want to change their use/behaviour. Treatment or coaching for AD(H)D.

Help with depression, anxiety, ADHD, communication, life changes, loneliness, self-confidence and much more with an open exploration of the role, pros and cons of your substance use and/or gambling or eating behaviour on these problems and on your life in a broader sense.
Or help with your use/behaviour itself.

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Tilburg

Psychologist-Tilburg
Tilburg
(0 KM)
Marcella | Psychologist | Tilburg (0 KM)
Psychologist Tilburg, Marlestraat 34, 5045EL, Tilburg
✓ I also offer online therapy

Hi everyone, glad to get the chance to introduce myself. I'm Marcella, married to Debby and living with her two kids Finn en Daantje and our frenchie Happy. We're blessed with the fact that we can combine work with taking care of eachother. Our passion: really seeing people, making contact and listening onconditionally. We believe that we can help people get there balance back as to being aware of the energy they get from thinking, feeling, doing.

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Zeist

Body-oriented-therapist,-trauma-therapist-Zeist
Zeist
(0 KM)
Caroline | Body oriented therapist, trauma therapist | Zeist (0 KM)
Therapist Zeist, Prinses Maximalaan 17, 3708 ZT, Zeist
✓ I also offer online therapy

Are you stuck in your work, private life or relationship and do you want more control over your own life? Would you like support that helps you to get moving so that you can enjoy yourself again and continue as you would like?

I have a practice for body-oriented psychotherapy and trauma therapy. Within my practice I treat various complaints including stress and burnout, anxiety and depression, dealing with chronic disease, insecurity, mourning and loss, high sensitivity, personal development and career guidance.

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Online counselling and online therapy

Psychologist-NIP-Netherlands
Netherlands
(0 KM)
Felicia | Psychologist NIP | Netherlands (0 KM)
Online Psychologist
✓ I also offer online therapy

Online Psychological treatment for people who use alcohol and/or other substances, gamble or suffer from binge eating, regardless of whether they want to change their use/behaviour. Treatment or coaching for AD(H)D.

Help with depression, anxiety, ADHD, communication, life changes, loneliness, self-confidence and much more with an open exploration of the role, pros and cons of your substance use and/or gambling or eating behaviour on these problems and on your life in a broader sense.
Or help with your use/behaviour itself.

View profile
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