Types of therapy in the Netherlands
There are many different types of therapy available, and finding the right approach can make a big difference in your experience and results. Each type of therapy has its own focus, methods, and way of supporting you.
Some therapies are more structured and goal-oriented, such as Cognitive Behavioural Therapy (CBT), while others focus more on exploring emotions and deeper patterns, such as psychotherapy. There are also approaches that work with the body, mindfulness, or specific techniques for processing trauma.
For expats and internationals living in the Netherlands, choosing the right type of therapy can be especially important. Language, cultural background, and personal preferences all play a role in finding a therapist and approach that feels right for you.
On this page, you can explore different types of therapy offered by English-speaking therapists, counsellors, and psychologists in the Netherlands. You can click on a therapy type below to learn more and find therapists who offer that approach.
- ✓ For Individuals & Couples
- ✓ In The Netherlands
- ✓ Face-to-face & Online
