Eleftheria | Expat Psychologist│Compassionate & Inclusive Integrative Therapy

I offer therapy in

• ✓ Greek

• ✓ English

Specialisations

• 1. Bereavement, grief, loss
• 2. Cultural adjustment
• 3. Expat & migration issues
• 4. Stress
• 5. Intercultural relationships
• 6. Student support
• 7. Identity, gender and sexuality
• 8. Perinatal mental health
• 9. Pregnancy and parenthood
• 10. Trauma

Specialisations and Expertises

My practice is rooted in the belief that transitions, whether that is between countries, life stages (like parenthood), or versions of ourselves (identity and grief), are not just "tasks" to be managed, but profound identity shifts that deserve a sacred, patient space.

Expectation of Sessions
Therapy is a highly personal journey. While some clients find that a few sessions are effective for navigating a specific transition or learning immediate tools, many of my clients choose medium-to-long-term support to explore deeper patterns of life and identity. We will co-create a flexible plan during our intake and review our progress regularly to ensure it meets your evolving needs.

Most common issues I support people with:

• Relocation & Migratory Grief: Moving abroad is often celebrated as an adventure, but there is a quiet, shadowed side to relocation that we rarely give ourselves permission to feel. It is the weight of ambiguous loss, mourning a home, a language, and a version of yourself that still exists somewhere, but is no longer yours to touch. I understand the exhaustion of starting from scratch and the specific loneliness of being physically present in one world while your heart is still tethered to another.

• Grief and Loss: I believe grief is a sacred, personal experience. We live in a culture that demands we "get over it," yet some losses simply alter the trajectory of our lives. Whether you are navigating the death of a loved one or the grief of a life transition that others don't recognize as loss, I hold a space where your pain doesn't have to be tidy or quiet, a space where your grief is simply allowed to exist.

• Perinatal & Parenthood Journey: There is a heavy pressure for pregnancy and parenthood to be the most amazing time of your life. But for many, it is a period of profound, disorienting identity shift. It can be a time of unspoken anxiety, trauma, and a sense of isolation, especially when you are doing it far from your original "village." I offer a space to name the parts of this journey that feel "not allowed", the fear, the exhaustion, and the search for your new self.

• Gender, Sexuality & Identity: Exploring who you are can be both liberating and challenging. Whether you are navigating your sexual orientation, gender identity, or the shifting dynamics of your relationships, I provide a space where we explore and honour your evolving identity, helping you live more authentically.

• Student Life: Student life is often framed as a "golden period," yet being a student often brings intense pressure, imposter syndrome and fear of falling short. It can be a lonely transition, filled with the pressure to fit in, find your people, and figure out who you are away from home. If you’re feeling overwhelmed by the weight of expectations or just struggling to find your footing in this new chapter, let's navigate it together.

Fees

I believe financial circumstances shouldn’t stand in the way of getting the support you need.

My standard fee for a 60-minute individual session is €120. However, I know that for students, those between jobs, or anyone currently finding their feet, a "standard" rate isn't always realistic.

Because of this, I offer a limited number of sliding scale spots. If my full fee feels out of reach for you right now, please don't let that stop you from reaching out. We can discuss what is sustainable for you during our free 30-minute intro call, ensuring we find a path forward that lets us focus on what matters most: your well-being.

Availability (Opening hours)

Photos