Expat issues in The Netherlands

We all run into problems every day. Some are easier to resolve or deal with than others, but no matter where an experience is on the continuum from mildly problematic to traumatic, there is a way back to regulation if we understand how the nervous system works. As we learn to become friends with our nervous system and anchor ourselves in a safe state of the autonomic nervous system, the inevitable challenges in our daily lives are no longer nearly as terrifying. We discover we can recover even from traumatic events.

As a psychosocial and hypnotherapist, I assist in finding relief from a wide range of psychological and physical challenges. With empathy and attention, I guide clients through their transformation process.

You take the biggest steps in life when you feel it's a necessity. You get stuck, something impactful happens to you or you end up in a crisis for some other reason. Or you've been struggling for a while and end up thinking: this is it, something needs to change. Could you use some help in finding your way forward? Feel free to contact me!

As a therapist, I aim to support people who have trouble being themselves. People who experience pressure from their environment as a burden when trying to live their own authentic life. My key life lesson is that I don’t have to ‘do it alone’.

Review: “She let me understand what the problem was”

Rating 5 out of 5
based on 1 reviews

Experienced relationship therapist and coach based in Amsterdam.
No waiting list.
EFT relationship therapy, EMDR trauma therapy, PESSO body based therapy and coaching.

Explore your way into recognising and breaking patterns, dismantle blockages and work through themes such as stress, insecurity, doubt, setting boundaries and confidence. Connect to your feelings and intuition and discover how you can convert this into actions towards reaching your personal goals.

I offer tailored support which, among other things, consists of: Integrative therapy, Hypnotherapy, EMDR, Systemic work and Mindfulness.

Improve your self-esteem, reduce anxiety and reduce stress. Overcome challenges at work or in your relationships. Heal from (childhood) traumas.

I offer integrative hypnotherapy, psychosocial therapy, EMDR and EFT (emotional freedom techniques) supporting expats living in The Netherlands to improve their quality of life. Contact me for a short introductory call.

--- Currently, I only offer sessions online ---

Hi! I'm Alice. I provide therapy in Italian and English for adults and teenagers.

I blend empathy with insight and curiosity, bringing a nuanced understanding of mental health to support others on their path to healing, self-discovery, growth, and balance.

My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally.

I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.

I am an english and greek-speaking Psychologist in Amsterdam, offering both online and in-person therapy to adults, families and couples. I am an expat psychologist with a passion for warmth, acceptance, and empowerment. My goal is to help you develop self-awareness, resilience, and agency, so that you can move toward personal growth and a deeper connection with yourself and the world around you.

My name is Niki. I’m a Psychosocial Therapist with 16+ years of experience helping people who feel stuck due to a difficult childhood, toxic family dynamics, low self-worth, or fear of rejection.
I guide you in understanding your needs and boundaries, and in creating real change.
I also support people facing family estrangement, especially in LGBTQ+ contexts, youth, and multicultural backgrounds.
Online sessions available.

With over 25 years of experience, I offer therapy with care, honesty, and compassion. My way of working is practical, open, and straightforward.
You are central in the therapy, because you know yourself best and understand your own challenges.

You can come to me if you are looking for help with:
* Choices in work and private life
* transgressive behaviour
* Stress and burnout
* Fears and insecurities
* Relationships (monogamous and non-monogamous)

Feeling stressed, tired, or lonely? Body-oriented therapy helps release tension and suppressed emotions, not just by talking, but by experiencing. This approach quickly gets to the root of your issues, helping you reconnect with yourself, your strength, and a sense of ease. In my practice in Arnhem, I guide you, grounded towards more balance and vitality. Discover what your body is trying to tell you.

I specialise in "addiction" (substance abuse, gambling, unhealthy phone/social media use), bulimia (binge eating) and AD(H)D. I also work with any combination of these, and with underlying issues such as depression, mood swings, anxiety, negative self-image, relationship problems, communication and much more.

Review: “Created a very comfortable environment to be able to talk and express my feelings”

Rating 4,8 out of 5
based on 4 reviews

If you are looking for an experienced and recognized therapist / coach, then you are at the right place with me.

Usually, an appointment can be made within two weeks - there is no waiting list - and we start the first session with an insightful conversation where we get to know each other.

The practice in Den Bosch is centrally located and easily accessible by train, car, or bicycle.

Hi, I am a Licensed Psychologist (NIP) and Integrative Psychotherapist (i.t.) who listens deeply.
We are all lost and pain sometimes.
Here is a respectful and non-judgmental place to hold pain, bring clarity and work through old patterns that no longer serve you, reconnect with your authenticity, resilience, and foster relationships that bring you fulfillment and joy.

I am an expat myself, and work integratively,especially with Schema Focused Therapy and EMDR, and specialize in anxiety and (complex/relational) trauma.

Please feel welcome at my practice for psychosocial therapy, coaching, hypnotherapy and EMDR. My name is Mirjam and I am specialized in physical complaints, processing emotional events and exploring answers to life’s questions.

Expat and looking for a professional relationship therapist in the Netherlands? Look no further! I am Renée, a certified experienced relationship coach. Located in Eindhoven. I offer relationship therapy for expat in fluent English. I am specialized in rekindling relationships and rebuild them with evidenced based methods, affairs, Pre Marital, LGBTQ+, Blended families, polyamory people, open relationships, monogamous relationships. Couples therapy as well as individual coaching (romantic relationship related issues).

Welcome to our psychology practice, located in the city centre of Eindhoven. Ineke, Rebekah and Emma are all psychologists and here te help you with all kinds of questions and problems.

I am a psychologist (NIP) and ACT therapist based in Groningen. I help internationals and Dutch clients manage stress, anxiety, burnout, and life transitions. My approach combines evidence-based methods and a holistic perspective: normalizing stress, breaking rigid patterns, and using mindfulness to build resilience and reconnect with personal values.

Do you end up using the same disfunctional paterns over and over again? Are negative feelings popping up all the time? Then you are more then welcome in my practice. I practice IFS, EMDR and CBT, but also use body focussing techniques stemming from, for example, mindfulness and yoga.

Support tailored to your personal or professional questions, from short-term or longer-term psychological support to working through a specific coaching question. I specialize in Strategic Coaching and ACT (Acceptance and Commitment Therapy) I also work with CBT-protocols, mindfulness, and body-oriented methods. I have extensive experience with giftedness and issues related to high ability/sensitivity.
I live and work in Groningen, am a mother of four, and in addition to my coachingwork, I'm also a practicing medical doctor

Do you long for a relationship in which you feel close and live your potential? In which you feel loved, supported and share your responsibility for creating a loving relationship? In which you can discuss sensitive issues with each other without endless fights? Do you want to regain trust in each other after infidelity? And want to revive your sex life? (creating intimacy is part of the answer)
It is possible and I would love to guide you in this journey.

Review: “Thank you Chris for your wonderful support!”

Rating 5 out of 5
based on 1 reviews

Are you an english speaking person, juggling with the stress of life? Feeling unbalanced, stressed, easily triggered? Maybe there are cultural issues bothering you. Or you tend to overthink or overeat or have other addiction driven behavior. I see all forms of addiction as a way of coping with feelings.

Review: “I'm so glad we came!”

Rating 5 out of 5
based on 1 reviews

I’m Nataliya Redina, a NIP® Psychologist offering support to expatriates, couples, and international individuals in The Hague, Haarlem, and throughout the Netherlands. I provide therapy in English, Greek, and Russian, with sessions available in person at offices in The Hague and Haarlem, or online for flexible access.

Review: “I couldn’t recommend her more highly”

Rating 5 out of 5
based on 3 reviews

My name is Maurice, I am a Gestalt therapist, wich is a form of psychotherapy, and I work in a private practice in Haren (Groningen). I offer psychotherapy and life coaching to people aging from 18 yo. If you experience troublesome thoughts, struggle with emotions, experienced traumatic events in your life or are in need for a listening ear and a helping hand, feel free to contact me. Appointments can be made for Tuesday, Wednesday or Friday.

Are you experiencing stress or anxiety, feeling burned out, or still struggling with trauma or personal loss? Or are you facing work-related problems that you can no longer manage on your own? My goal is to truly understand your personal story and help you process what you have been through. Together, we work on increasing your insight, skills, and self-confidence, and on achieving your goals.

Feeling stuck or overwhelmed?
I'm Barbara, a coach and therapist offering professional support for young adults (18+) and adults facing life's challenges. Whether you're struggling with anxiety, sadness, relationship issues, or simply feeling lost, I can help you find clarity and move forward with confidence. My approach combines practical coping strategies with a deeper understanding of your unique situation. In a safe and supportive space, we'll explore the roots of your concerns and empower you to create positive change.

Do you feel stressed or do you have feelings of fear? Or are you stuck in a trauma or personal loss? Or do you face certain problems at work that you cannot handle any longer? My ambition is to understand your story and support you to deal with what has happened to you. Together we increase your self-awareness, competences and self-confidence to reach your goals.

Hi! If you're an expat/international, and are struggling with your mental health, then you're welcome at my practice in Leiden! I am an international psychologist (Indian) and having been through the struggles that most expats face, I am able to empathise with those themes. My basis lies in the client-centered approach (holding genuineness, empathy and unconditional positive regard at its core). Building on that I use CBT, Schema Therapy and ACT. I offer individual therapy in English and Hindi.

I am a registered psychotherapist and the last years I have been working with expats in different mental health organisations in the Netherlands. Therapy is possible in Greek, English and Dutch.

Hi, I'm Dilya, a therapist and counsellor based in Maastricht, offering services in Russian, English, and Dutch. As an expat myself, I have a deep understanding of the challenges that come with expat life. If you're navigating a crisis or feeling stuck, I provide counselling for individuals and couples to help you find your way forward and feel better. Book a free 25-min introcall (or short discovery call for couples). There is no waiting list and no referral is needed. one place for a couple to start after April 25

Review: “I would definitely recommend her”

Rating 5 out of 5
based on 1 reviews

You put your story in good hands with me, Monique. Since 2007, I have been guiding clients with requests for help in the field of relationships, family, work, loss and grief. It is my passion to work with people and relationships, help improve communication and support in gaining more understanding and insight in behavioral patterns

Review: “I had a truly good experience with Monique”

Rating 5 out of 5
based on 1 reviews

Hi, my name is Andrei-Raul. I am a NIP Psychologist, Clinical Psychologist (COPSI - Romania), and Cognitive-Behavioral Therapist (CBT). I help individuals struggling with anxiety, depression, stress, and life challenges develop practical skills to feel better and live more fulfilling, value-driven lives.

Together, we work on managing difficult emotions, changing unhelpful thinking patterns, and building healthier behaviors in a supportive and collaborative way.

I am an experienced therapist who has recently relocated to Holland from Scotland. I offer an warm and friendly approach and am told I have a good sense of humour! Please note I'm only working online at the moment. All enquiries welcome.

My name is Jacqueline. I'm a registered psychologist, therapist and coach in Nijmegen.

I offer short-term person-centered, experiential and solution focused therapy and coaching for a variety of mental health issues, such as anxiety, depression, low self esteem, burnout or stress.

Sometimes life gets stuck—in your relationship, your family, or within yourself. Change starts with self-awareness. As a Psychosocial and Gestalt Therapist, I help you gain clarity and take steps toward growth and healing. With a background in corporate coaching and training, I combine therapeutic methods like EFT, CBT, and body-focused work. My approach is direct, warm, and down-to-earth, with space for humor and deep insight.

Looking for an expat psychologist? I am a Portuguese and English speaking psychologist based in Rotterdam. I offer individual therapy to expats living in The Netherlands.

I am a Licensed Psychologist specializing in mental health, relationships, sexuality, LGBTQIA+ identities, and cross-cultural challenges. I provide compassionate, trauma-informed therapy with a humanistic approach to help you heal, grow, and build meaningful connections. Languages: English, German, Dutch.

My name is Carolina, and I work as an integrative hypnotherapist. In addition to hypnotherapy, I also work with IEMT, EMDR and IOPT (intention method). I offer individual therapy sessions. Whether you're struggling with anxiety, stress, addictions, trauma, unexplained physical symptoms, or other challenges in your life, I believe in the power of the unconscious mind to break through deeply rooted patterns and create lasting positive change. I am here to support you on this journey—together, we’ll take the next steps forw

I am a integrative therapist/psychologist. I think life can be hard (sometimes). Therapy or counselling can help you to get unstuck.

Welcome! I’m Barlas, a registered psychologist (NIP & vLOGO) and certified meditation and mindfulness teacher (IMMA & CPD) with over 13 years of full-time international clinical experience. I’ve supported thousands of individuals worldwide in their journey to heal, grow, and reparent themselves through a wide range of challenges. Fluent in English and Turkish, I offer empathetic, professional online therapy tailored to your needs.

Hi, I am İlkim, a licensed psychologist based in the Hague, Netherlands.
As someone who is international in the Netherlands I know the unique mental health challenges this brings. I strongly believe therapy can support us in navigating through the waves of life by enhancing our psychological resilience. By cultivating resilience we go beyond surviving the challenges, we transcend them. We learn to surf the waves, accept what we can’t change and change what we can't accept.

Hi, I’m Rebeka – a NIP-registered psychologist working with expats, students, and new parents who are seeking more peace, clarity, and balance in their lives. My therapeutic approach is flexible and evidence-based, drawing from Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Existential Therapy.

You can come to me if you are looking for help with:
* Choices in work and private life
* transgressive behaviour
* Stress and burnout
* Fears and insecurities
* Relationships (monogamous and non-monogamous)

My name is Dorien and I am a psychosocial therapist. You can come to me for both individual therapy and couples therapy. This includes issues such as loss and grief, burnout, depression, anxiety and panic disorders, and assertiveness. I work in a person-centered manner and use techniques such as focusing, mindfulness, and Acceptance and Commitment Therapy (ACT).

I’m Dessy, a psychologist who helps people break free from fear and find calm within themselves.
I work with anxiety, trauma, and emotional blocks — blending evidence-based methods with genuine human connection.
My approach is warm, honest, and focused on real change: helping you understand your fear, process it, and move forward with confidence and peace.

You can come at a point in your life where you feel 'stuck'. Because of work, health challenges, relationship issues or other problems. As a psychologist I can help you to get connected again to yourself, so you can experience support and balance and live a full life again.

Methodologies I use are Emotion Focused therapy, Acceptance & Commitment therapy (ACT) and EMDR. These are helpful with problems such as stress issues, physical problems, anxiety, relationship problems, seeking purpose, grief, low self-esteem, etc.

* Stress: from overstimulation to burnout;
* Fears: panic, phobias, generalized anxiety disorder (GAD), PTSD;
* Coping with autism;
* Coping with cancer;
* Chronic pain/MUPS:
* Irritable bowel syndrome (IBS);
* Weight loss by overweight;
* Smoking cessation;
* Pregnancy support.

Since 2015, I am a psychotherapist and hypnotherapist. I do EMDR therapy, breathing therapy and also Access Bars. Before I became a therapist I worked in medical science as a research technician. Here I developed my analytical skills as well as my English skills. (I lived 6 months in Canberra, Australia and 2 years in Toronto, Canada.)

I work from home and I offer you a homely environment in which you will be able to start your journey toward progress. I see all sorts of clients, suffering from fears, trauma, anxiety, depre

Are you stuck in your work, private life or relationship and do you want more control over your own life? Would you like support that helps you to get moving so that you can enjoy yourself again and continue as you would like?

I have a practice for body-oriented psychotherapy and trauma therapy. Within my practice I treat various complaints including stress and burnout, anxiety and depression, dealing with chronic disease, insecurity, mourning and loss, high sensitivity, personal development and career guidance.

As an integrative therapist, relationship therapist, EMDR therapist and coach, I offer a holistic approach that looks at all parts of a person: feelings, thoughts, actions, but also the physical, social and spiritual side. These parts are connected and play a role in both problems and solutions. That is why I focus on the whole person, not only on the symptoms.

Life brings new challenges at every stage.
Most of the time, you find your own way forward. But sometimes, you get stuck — again and again. What now? What’s next?

Seranie is an integrative coach & counselor, and a therapist-in-training. She also has personal experience with healing and change. With warmth, curiosity and empathy, she meets you where you are in your process.

Sjoerd is an empathic, intuitive & pragmatic therapist with a background in writing and copywriting. He is well experienced to help you 'rewrite your story.' You might not realise it yet, but your unconscious mind holds a powerful ability to support healing and personal growth. My role is to help you connect with that inner strength—right here, right now.

In our sessions, I offer you a safe and open space where everything is welcome. There’s no pressure, no judgment—just room for you to explore what’s going on i

"A life-changing experience inspired me to start this group practice, driven by a deep passion to support people through a wide range of mental and emotional struggles—towards growth, grip, and meaningful change. Because sometimes, we all need a little help in having a good conversation with ourselves."

As a psychosocial therapist, systemic family coach, video home trainer and trainer, I work in an integrative and experiential way. I look at all parts of a person and their context: emotions, thoughts, behaviour, the body, and the relationships and systems people are part of. These elements are connected and influence both the difficulties someone experiences and the movement toward change. Therefore, I focus on the whole person rather than on symptoms alone.

Hi, I'm Dr Eleftheria Koutsonika. As an expat myself, I know that living abroad is as much about loss as it is about opportunities. Whether you are navigating the pressures of student life, the challenges of the perinatal journey, exploring your identity, sexuality and relationships or or simply need someone to talk to, I provide a compassionate, inclusive space to help navigate these life transitions and complex emotions together.

As a mental health professional, I use my education and life experience to help you to navigate your thoughts and emotions and to obtain a sense of clarity and peace. I work primarily via Telehealth (also called E-health), and I focus on English speaking twice-exceptional adults in the Netherlands.