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Body image counselling & therapy in the Netherlands
Body image refers to how you see and feel about your body. Negative body image can affect self-esteem, confidence, and overall wellbeing.
You may struggle with self-criticism, comparison, or dissatisfaction with your appearance. Social media, cultural expectations, and life transitions can all play a role.
Therapy can help you explore these patterns and develop a more balanced and compassionate view of yourself. It can also support you in building confidence and improving your relationship with your body.
On this page, you’ll find English-speaking therapists, psychologists, and counsellors in the Netherlands who offer support for body image and related challenges.
You can explore the profiles below to find a therapist who matches your needs and contact them directly.
's-Graveland

We all run into problems every day. Some are easier to resolve or deal with than others, but no matter where an experience is on the continuum from mildly problematic to traumatic, there is a way back to regulation if we understand how the nervous system works. As we learn to become friends with our nervous system and anchor ourselves in a safe state of the autonomic nervous system, the inevitable challenges in our daily lives are no longer nearly as terrifying. We discover we can recover even from traumatic events.
Aalsmeer

I offer a quiet and safe place where you can slow down for a moment and reconnect with yourself.
Whether you are feeling stuck, need more balance, or simply want to pause — you are welcome just as you are.
With personal attention and a gentle, practical approach, I help you experience clarity, peace, and direction again.
Amersfoort

You take the biggest steps in life when you feel it's a necessity. You get stuck, something impactful happens to you or you end up in a crisis for some other reason. Or you've been struggling for a while and end up thinking: this is it, something needs to change. Could you use some help in finding your way forward? Feel free to contact me!
Amsterdam

Experienced relationship therapist and coach based in Amsterdam.
No waiting list.
EFT relationship therapy, EMDR trauma therapy, PESSO body based therapy and coaching.

Are you looking to live life to the fullest, boost your confidence, increase energy levels, connect with your emotions, or seek guidance for the next steps in your life or career?
Together, we'll delve into your intrusive thoughts, the emotions that are linked to those thoughts, coping strategies, physical symptoms, secondary gains, core believes, goals, and reason d'être.

I am an english and greek-speaking Psychologist in Amsterdam, offering both online and in-person therapy to adults, families and couples. I am an expat psychologist with a passion for warmth, acceptance, and empowerment. My goal is to help you develop self-awareness, resilience, and agency, so that you can move toward personal growth and a deeper connection with yourself and the world around you.

I am a psychologist working with people who want to better understand themselves and create a life that feels more meaningful and aligned. My approach combines professional expertise with a calm, supportive presence. I work in an inclusive and affirming way, shaped by my multicultural background and my experience supporting people across different life situations. Have a look at my website menkreomethod.com for more information or to book a free intake.

--- Currently, I only offer sessions online ---
Hi! I'm Alice. I provide therapy in Italian and English for adults and teenagers.
I blend empathy with insight and curiosity, bringing a nuanced understanding of mental health to support others on their path to healing, self-discovery, growth, and balance.

Improve your self-esteem, reduce anxiety and reduce stress. Overcome challenges at work or in your relationships. Heal from (childhood) traumas.
I offer integrative hypnotherapy, psychosocial therapy, EMDR and EFT (emotional freedom techniques) supporting expats living in The Netherlands to improve their quality of life. Contact me for a short introductory call.

My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally.
I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.
Antwerpen

You can come to me if you are looking for help with:
* Choices in work and private life
* transgressive behaviour
* Stress and burnout
* Fears and insecurities
* Relationships (monogamous and non-monogamous)
Arnhem

Interested in hypnotherapy or psychosocial therapy? As a 20+ years experienced hypnotherapist I welcome you in my practice in Arnhem or online.
The first and most important step in finding a good therapist is to experience that you are safe. We will work on the subjects that you choose, at your moment and in your pace. No forcing, stretching, or suffering, but a light, gentle, respectful, and very effective approach.
Sessions are available with or without hypnosis - you can choose - and in Arnhem or online.
Breda

Hello, my name is Nicolette and I would like to help you. I am a counselor, Psychologist and Relationship Therapist. You can come to me with a diversity of problems. I don't think anything is strange or weird. You are welcome to talk about the things that are of concern for you.
Buren

Every person experiences times in his or her life when things are going not so well. Times of fear, uncertainty or sadness. Dissatisfaction about yourself or contact with others, suffering from old patterns or unprocessed feelings. Sometimes you keep postponing decisions or something happens that turns your life upside down.
This can manifest itself in emotional and physical complaints.
These times are part of a human life. They help you to slow down, evaluate and work to move forward differently but in a better way.
Den Haag

Hi, I am a Licensed Psychologist (NIP) and Integrative Psychotherapist (i.t.) who listens deeply.
We are all lost and pain sometimes.
Here is a respectful and non-judgmental place to hold pain, bring clarity and work through old patterns that no longer serve you, reconnect with your authenticity, resilience, and foster relationships that bring you fulfillment and joy.
I am an expat myself, and work integratively,especially with Schema Focused Therapy and EMDR, and specialize in anxiety and (complex/relational) trauma.
Driebergen-Rijsenburg

Please feel welcome at my practice for psychosocial therapy, coaching, hypnotherapy and EMDR. My name is Mirjam and I am specialized in physical complaints, processing emotional events and exploring answers to life’s questions.
Emmen

* Stress: from overstimulation to burnout;
* Fears: panic, phobias, generalized anxiety disorder (GAD), PTSD;
* Coping with autism;
* Coping with cancer;
* Chronic pain/MUPS:
* Irritable bowel syndrome (IBS);
* Weight loss by overweight;
* Smoking cessation;
* Pregnancy support.
Groningen

I am a psychologist (NIP) and ACT therapist based in Groningen. I help internationals and Dutch clients manage stress, anxiety, burnout, and life transitions. My approach combines evidence-based methods and a holistic perspective: normalizing stress, breaking rigid patterns, and using mindfulness to build resilience and reconnect with personal values.

Support tailored to your personal or professional questions, from short-term or longer-term psychological support to working through a specific coaching question. I specialize in Strategic Coaching and ACT (Acceptance and Commitment Therapy) I also work with CBT-protocols, mindfulness, and body-oriented methods. I have extensive experience with giftedness and issues related to high ability/sensitivity.
I live and work in Groningen, am a mother of four, and in addition to my coachingwork, I'm also a practicing medical doctor
Haarlem

Are you an english speaking person, juggling with the stress of life? Feeling unbalanced, stressed, easily triggered? Maybe there are cultural issues bothering you. Or you tend to overthink or overeat or have other addiction driven behavior. I see all forms of addiction as a way of coping with feelings.
Haren

My name is Maurice, I am a Gestalt therapist, wich is a form of psychotherapy, and I work in a private practice in Haren (Groningen). I offer psychotherapy and life coaching to people aging from 18 yo. If you experience troublesome thoughts, struggle with emotions, experienced traumatic events in your life or are in need for a listening ear and a helping hand, feel free to contact me. Appointments can be made for Tuesday, Wednesday or Friday.
Hilversum

Feeling stuck or overwhelmed?
I'm Barbara, a coach and therapist offering professional support for young adults (18+) and adults facing life's challenges. Whether you're struggling with anxiety, sadness, relationship issues, or simply feeling lost, I can help you find clarity and move forward with confidence. My approach combines practical coping strategies with a deeper understanding of your unique situation. In a safe and supportive space, we'll explore the roots of your concerns and empower you to create positive change.
Leiden

Hi! If you're an expat/international, and are struggling with your mental health, then you're welcome at my practice in Leiden! I am an international psychologist (Indian) and having been through the struggles that most expats face, I am able to empathise with those themes. My basis lies in the client-centered approach (holding genuineness, empathy and unconditional positive regard at its core). Building on that I use CBT, Schema Therapy and ACT. I offer individual therapy in English and Hindi.

I am a registered psychotherapist and the last years I have been working with expats in different mental health organisations in the Netherlands. Therapy is possible in Greek, English and Dutch in Leiden and Amsterdam.
Maastricht

Hi, I'm Dilya, a therapist and counsellor based in Maastricht, offering services in Russian, English, and Dutch. As an expat myself, I have a deep understanding of the challenges that come with expat life. If you're navigating a crisis or feeling stuck, I provide counselling for individuals and couples to help you find your way forward and feel better. Book a free 25-min introcall (or short discovery call for couples). There is no waiting list and no referral is needed. one place for a couple to start after May 18

Hi, my name is Andrei-Raul. I am a NIP Psychologist, Clinical Psychologist (COPSI - Romania), and Cognitive-Behavioral Therapist (CBT). I help individuals struggling with anxiety, depression, stress, and life challenges develop practical skills to feel better and live more fulfilling, value-driven lives.
Together, we work on managing difficult emotions, changing unhelpful thinking patterns, and building healthier behaviors in a supportive and collaborative way.
Meppel

My name is Annemieke. I love to "walk" with you for a while and explore what can help you to make new steps in your personal development. We look at what is in the way for you to reach your goals. We work in a bodyoriented way, so its not only talking, but also time to slow down and feel and connect to your deeper layers of inner self.
Welcome.
Nijmegen

My name is Jacqueline. I'm a registered psychologist, therapist and coach in Nijmegen.
I offer short-term person-centered, experiential and solution focused therapy and coaching for a variety of mental health issues, such as anxiety, depression, low self esteem, burnout or stress.

Being an experienced therapist, I offer psychotherapy in Nijmegen (also in French). I will help you to deal with your complaint(s) and regain control over your life. Currently no waiting list.
Rotterdam

Looking for an expat psychologist? I am a Portuguese and English speaking psychologist based in Rotterdam. I offer individual therapy to expats living in The Netherlands.

I am a Licensed Psychologist specializing in mental health, relationships, sexuality, LGBTQIA+ identities, and cross-cultural challenges. I provide compassionate, trauma-informed therapy with a humanistic approach to help you heal, grow, and build meaningful connections. Languages: English, German, Dutch.
Soest

My name is Carolina, and I work as an integrative hypnotherapist. In addition to hypnotherapy, I also work with IEMT, EMDR and IOPT (intention method). I offer individual therapy sessions. Whether you're struggling with anxiety, stress, addictions, trauma, unexplained physical symptoms, or other challenges in your life, I believe in the power of the unconscious mind to break through deeply rooted patterns and create lasting positive change. I am here to support you on this journey—together, we’ll take the next steps forw
The Hague

Welcome! I’m Barlas, a registered psychologist (NIP & vLOGO) and certified meditation and mindfulness teacher (IMMA & CPD) with over 13 years of full-time international clinical experience. I’ve supported thousands of individuals worldwide in their journey to heal, grow, and reparent themselves through a wide range of challenges. Fluent in English and Turkish, I offer empathetic, professional online therapy tailored to your needs.
Tilburg

Hi everyone, glad to get the chance to introduce myself. I'm Marcella, married to Debby and living with her two kids Finn en Daantje and our frenchie Happy. We're blessed with the fact that we can combine work with taking care of eachother. Our passion: really seeing people, making contact and listening onconditionally. We believe that we can help people get there balance back as to being aware of the energy they get from thinking, feeling, doing.
Utrecht

You can come to me if you are looking for help with:
* Choices in work and private life
* transgressive behaviour
* Stress and burnout
* Fears and insecurities
* Relationships (monogamous and non-monogamous)
Valkenswaard

Psychosocial hypnotherapy for issues such as fears and phobias, chronic pain, living loss due to illness and pain, limiting beliefs and irrational thoughts, self-image, self-confidence, and weight loss. Specializing in emetophobia and virtual gastric banding.
Veghel

My name is Dorien and I am a psychosocial therapist. You can come to me for both individual therapy and couples therapy. This includes issues such as loss and grief, burnout, depression, anxiety and panic disorders, and assertiveness. I work in a person-centered manner and use techniques such as focusing, mindfulness, and Acceptance and Commitment Therapy (ACT).
Vlaardingen

I’m Dessy, a psychologist who helps people break free from fear and find calm within themselves.
I work with anxiety, trauma, and emotional blocks — blending evidence-based methods with genuine human connection.
My approach is warm, honest, and focused on real change: helping you understand your fear, process it, and move forward with confidence and peace.
Zaandam

Since 2015, I am a psychotherapist and hypnotherapist. I do EMDR therapy, breathing therapy and also Access Bars. Before I became a therapist I worked in medical science as a research technician. Here I developed my analytical skills as well as my English skills. (I lived 6 months in Canberra, Australia and 2 years in Toronto, Canada.)
I work from home and I offer you a homely environment in which you will be able to start your journey toward progress. I see all sorts of clients, suffering from fears, trauma, anxiety, depre
Zeist

Are you stuck in your work, private life or relationship and do you want more control over your own life? Would you like support that helps you to get moving so that you can enjoy yourself again and continue as you would like?
I have a practice for body-oriented psychotherapy and trauma therapy. Within my practice I treat various complaints including stress and burnout, anxiety and depression, dealing with chronic disease, insecurity, mourning and loss, high sensitivity, personal development and career guidance.
Zoetermeer

Sjoerd is an empathic, intuitive & pragmatic therapist with a background in writing and copywriting. He is well experienced to help you 'rewrite your story.' You might not realise it yet, but your unconscious mind holds a powerful ability to support healing and personal growth. My role is to help you connect with that inner strength—right here, right now.
In our sessions, I offer you a safe and open space where everything is welcome. There’s no pressure, no judgment—just room for you to explore what’s going on i

"A life-changing experience inspired me to start this group practice, driven by a deep passion to support people through a wide range of mental and emotional struggles—towards growth, grip, and meaningful change. Because sometimes, we all need a little help in having a good conversation with ourselves."

Life brings new challenges at every stage.
Most of the time, you find your own way forward. But sometimes, you get stuck — again and again. What now? What’s next?
Seranie is an integrative coach & counselor, and a therapist-in-training. She also has personal experience with healing and change. With warmth, curiosity and empathy, she meets you where you are in your process.

As an integrative therapist, relationship therapist, EMDR therapist and coach, I offer a holistic approach that looks at all parts of a person: feelings, thoughts, actions, but also the physical, social and spiritual side. These parts are connected and play a role in both problems and solutions. That is why I focus on the whole person, not only on the symptoms.
As a psychosocial therapist, systemic family coach, video home trainer and trainer, I work in an integrative and experiential way. I look at all parts of a person and their context: emotions, thoughts, behaviour, the body, and the relationships and systems people are part of. These elements are connected and influence both the difficulties someone experiences and the movement toward change. Therefore, I focus on the whole person rather than on symptoms alone.
Online counselling and online therapy

As a mental health professional, I use my education and life experience to help you to navigate your thoughts and emotions and to obtain a sense of clarity and peace. I work primarily via Telehealth (also called E-health), and I focus on English speaking twice-exceptional adults in the Netherlands.

Hi, I'm Dr Eleftheria Koutsonika. As an expat myself, I know that living abroad is as much about loss as it is about opportunities. Whether you are navigating the pressures of student life, the challenges of the perinatal journey, exploring your identity, sexuality and relationships or or simply need someone to talk to, I provide a compassionate, inclusive space to help navigate these life transitions and complex emotions together.

My name is Karin. I am trained as a Social Psychiatric Nurse and have a lot of experience in mental health care. In addition, I have done various refresher courses, such as body-oriented work, EMDR therapy, meditation, mindfulness, compassion training, relationship therapy, NLP and hypnotherapy. I am also a stress prevention and burnout coach.
I am registered with the NFG and the RBCZ.
Therapies offered
- ACT
- Body-oriented therapy
- Career Counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Counselling
- Couples Therapy
- EMDR Therapy
- Expat therapy
- Family Therapy
- Gestalttherapy
- Hypnotherapy
- Life coaching
- Mindfulness
- Psychotherapy
- Somatic Therapy
- Youth Counselling
Types of issues
- Abuse
- Addiction
- ADHD
- Anger management
- Anxiety
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Body image
- Bullying
- Burnout
- Career challenges
- Communication
- Cultural adjustment difficulties
- Depression
- Eating disorders
- Expat issues
- Fear
- Generalised Anxiety Disorder (GAD)
- Homesickness
- HSP - highly sensitive person
- Hyperventilation
- Insecurity
- Intercultural relationship problems
- Jealousy
- Life-meaning questions
- Loneliness
- Loss of meaning
- Low self esteem
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Parenting
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Relationship fights
- Relationship issues
- Self confidence
- Setting boundaries
- Sleep problems
- Social phobia
- Stress
- Study problems
- Trauma
- Work-related issues
- Workplace stress
- Worrying too much
- ✓ For Individuals & Couples
- ✓ In The Netherlands
- ✓ Face-to-face & Online
