Cultural adjustment difficulties

We all run into problems every day. Some are easier to resolve or deal with than others, but no matter where an experience is on the continuum from mildly problematic to traumatic, there is a way back to regulation if we understand how the nervous system works. As we learn to become friends with our nervous system and anchor ourselves in a safe state of the autonomic nervous system, the inevitable challenges in our daily lives are no longer nearly as terrifying. We discover we can recover even from traumatic events.

Hello. I’m Dr. Çisem.

I’m a psychologist who works with children, teens, and adults. I’m delighted to offer my psychological counseling services in both Turkish and English.

I obtained my PhD in Preventive Mental Health Care at the University of Amsterdam. As a psychologist, I’m trained in Rogerian therapy, REBT, SFBT, Schema therapy, and CBT. Whether you or your loved ones are going through a difficult time, facing challenges, or seeking personal growth, I am here to support you.

Hello, my name is Rabia. In my private practice in Almere city I guide people in a personal and professional way in tackling and solving their psychological and emotional problems.

I’m Dr. Hagar, a clinical psychologist with a PhD and an international background. Born in Israel, I lived in Brussels and New York before moving to the Netherlands. Fluent in English and Dutch, I understand the challenges of adapting to new cultures. I tailor therapy to your specific needs, taking into account your background and personal experiences. I specialize in depression, anxiety, ADHD, trauma, and more, using Cognitive Behavioral Therapy, Schema Therapy, and mindfulness.

Review: “I am forever grateful”

Rating 5 out of 5
based on 3 reviews

I am an english and greek-speaking Psychologist in Amsterdam, offering both online and in-person therapy to adults, families and couples. I am an expat psychologist with a passion for warmth, acceptance, and empowerment. My goal is to help you develop self-awareness, resilience, and agency, so that you can move toward personal growth and a deeper connection with yourself and the world around you.

NL-ENG-ITA.My name is Niki, an experienced Psychosocial Therapist. > 16 years experience in guiding people who feel stuck in life. I assist in addressing issues due to challenging childhood, complex parent relationships, relationship problems, fears of rejection & abandonment, improving self-esteem. I help you understand your needs and boundaries, guide you in creating positive changes. Also expertise in: support for estrangement, particularly within LGBTQ+ groups, youth, diverse cultural backgrounds. Online sessions

Hello. I’m Dr. Çisem.

I’m a psychologist who works with children, teens, and adults. I’m delighted to offer my psychological and academic counseling services in both Turkish and English.

I obtained my PhD in Preventive Mental Health Care at the University of Amsterdam. As a psychologist, I’m trained in Rogerian therapy, REBT, SFBT, Schema therapy, and CBT.

--- Currently, I only offer sessions online ---

Hi! I'm Alice. I provide therapy in Italian and English for adults and teenagers.

I blend empathy with insight and curiosity, bringing a nuanced understanding of mental health to support others on their path to healing, self-discovery, growth, and balance.

My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally.

I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.

As a therapist, I aim to support people who have trouble being themselves. People who experience pressure from their environment as a burden when trying to live their own authentic life. My key life lesson is that I don’t have to ‘do it alone’.

Review: “She let me understand what the problem was”

Rating 5 out of 5
based on 1 reviews

Improve your self-esteem, reduce anxiety and reduce stress. Overcome challenges at work or in your relationships. Heal from (childhood) traumas.

I offer integrative hypnotherapy, psychosocial therapy, EMDR and EFT (emotional freedom techniques) supporting expats living in The Netherlands to improve their quality of life. Contact me for a short introductory call.

Explore your way into recognising and breaking patterns, dismantle blockages and work through themes such as stress, insecurity, doubt, setting boundaries and confidence. Connect to your feelings and intuition and discover how you can convert this into actions towards reaching your personal goals.

I offer tailored support which, among other things, consists of: Integrative therapy, Hypnotherapy, EMDR, Systemic work and Mindfulness.

Experienced relationship therapist and coach based in Amsterdam.
No waiting list.
EFT relationship therapy, EMDR trauma therapy, PESSO body based therapy and coaching.

My name is Hans.

You can come to me if you are looking for help with:
* Choices in work and private life
* transgressive behaviour
* Stress and burnout
* Fears and insecurities
* Relationships (monogamous and non-monogamous)

I pay attention to you as a developing human being. I strive for you to live your life as fully as possible, as powerfully as possible - given your values and talents.

Review: “Very happy and thankful for all treatment.”

Rating 5 out of 5
based on 2 reviews

Interested in hypnotherapy or psychosocial therapy? As a 20+ years experienced hypnotherapist I welcome you in my practice in Arnhem or online.

The first and most important step in finding a good therapist is to experience that you are safe. We will work on the subjects that you choose, at your moment and in your pace. No forcing, stretching, or suffering, but a light, gentle, respectful, and very effective approach.

Sessions are available with or without hypnosis - you can choose - and in Arnhem or online.

Hello, my name is Nicolette and I would like to help you. I am a Psychologist and Relationship Therapist. You can come to me with a diversity of problems. I don't think anything is strange or weird. You are welcome to talk about the things that are of concern for you.

Hello, my name is Widad, and I am a Psychosocial Therapist, Relationship Therapist, and Psychologist. My work centers around helping individuals and couples navigate personal and relational challenges with empathy and understanding. With a background in both psychology and therapeutic practices, I provide a safe and open space where clients can explore their thoughts, feelings, and patterns. I believe in a holistic approach that looks at the mind, emotions, and personal experiences to promote healing and growth. My goal is t

I am a integrative therapist/psychologist. I think life can be hard (sometimes). Therapy or counselling can help you to get unstuck.

Hi, I am İlkim, a licensed psychologist based in the Hague, Netherlands.
As someone who is international in the Netherlands I know the unique mental health challenges this brings. I strongly believe therapy can support us in navigating through the waves of life by enhancing our psychological resilience. By cultivating resilience we go beyond surviving the challenges, we transcend them. We learn to surf the waves, accept what we can’t change and change what we can't accept.

Please feel welcome at my practice for psychosocial therapy, coaching, hypnotherapy and EMDR. My name is Mirjam and I am specialized in physical complaints, processing emotional events and exploring answers to life’s questions.

Welcome to my practice for (personal) guidance, EMDR and couples therapy in Egmond aan den Hoef, close to Alkmaar and Heiloo.

Thoughts, feelings and behavior are often expressed on an unconscious level; when you become aware of what you think, feel and do, you are (also) able to change it. In other words, once it rises to the surface, you can change it!

After studying Psychology (2004) at the Vrije Universiteit, I followed a postdoctoral course in Gestalt Psychology and a master's degree in Solution-Focused Psychology.

Welcome to our psychology practice, located in the city centre of Eindhoven. Ineke and Emma are both psychologists and here te help you with all kinds of questions and problems.

Are you an english speaking person, juggling with the stress of life? Feeling unbalanced, stressed, easily triggered? Maybe there are cultural issues bothering you. Or you tend to overthink or overeat or have other addiction driven behavior. I see all forms of addiction as a way of coping with feelings.

Review: “I'm so glad we came!”

Rating 5 out of 5
based on 1 reviews

Do you long for a relationship in which you feel close and live your potential? In which you feel loved, supported and share your responsibility for creating a loving relationship? In which you can discuss sensitive issues with each other without endless fights? Do you want to regain trust in each other after infidelity? And want to revive your sex life? (creating intimacy is part of the answer)
It is possible and I would love to guide you in this journey.

Review: “Thank you Chris for your wonderful support!”

Rating 5 out of 5
based on 1 reviews

A warm welcome to a place of personal and professional development. I am Nataliya, a licensed psychologist, dedicated to helping individuals, couples, and families navigate the everyday complexities of the human mind and heart. I offer Cognitive Behavioral Therapy sessions incorporating elements of the Rogerian Client-Centered approach. These sessions align with the core values of my professional and personal life: Consciousness, Results, and Connections

Review: “Extremely compassionate and highly competent”

Rating 5 out of 5
based on 1 reviews

Feeling stuck or overwhelmed?
I'm Barbara, a coach and therapist offering professional support for young adults (18+) and adults facing life's challenges. Whether you're struggling with anxiety, sadness, relationship issues, or simply feeling lost, I can help you find clarity and move forward with confidence. My approach combines practical coping strategies with a deeper understanding of your unique situation. In a safe and supportive space, we'll explore the roots of your concerns and empower you to create positive change.

I am a registered psychotherapist and the last years I have been working with expats in different mental health organisations in the Netherlands. Therapy is possible in Greek, English and Dutch.

In my coaching practice I guide you through the process in your own pace, doing research together in what it is that is holding you back, bothering you, troubling you or what is is you actually want. There are a lot of methods and techniques and I use a lot of them. But I never do the same thing twice...because every person, situation and moment ask for a different approach. I will look, listen and challenge you. Every step is a step to getting closer to the person you want to be in a situation you can deal with. Welcome!!

Hi! If you're an expat/international, and are struggling with your mental health, then you're welcome at my practice in Leiden! I am an international psychologist (Indian) and having been through the struggles that most expats face, I am able to empathise with those themes. My basis lies in the client-centered approach (holding genuineness, empathy and unconditional positive regard at its core). Building on that I use CBT, Schema Therapy and ACT. I offer individual therapy and relationship therapy in English and Hindi.

As a coach, therapist and trainer, I help people who are stuck in their lives to find a way out to more confidence, peace, balance and fun. By gaining insight into your entrenched patterns of thinking, feeling and behaviour, you can make better choices, get a better grip on your life and initiate the change you want.

Clients often come to me for: personal development, stress and burnout, work-related issues, relationship problems, anxiety, insecurity, low self-esteem, major changes, trauma processing, phobias, grief.

I care about Mental Health as well as understand that personal struggles have an impact on our emotional and psychological well-being. In other words, "how you feel about yourself on an individual basis matters to mental health"

My experience as a counselling psychologist has made me understand that; "there is no right way to see and experience the world". This is why I employ integrative strategies with specialisation in multicultural counselling and psychology.

Individuals, Couples and Families are always WELCOME!

Hi, I'm Dilya, a therapist and counsellor based in Maastricht, offering services in Russian, English, and Dutch. As an expat myself, I have a deep understanding of the challenges that come with expat life. If you're navigating a crisis or feeling stuck, I provide counselling for individuals and couples to help you find your way forward and feel better. Book a free 30-minute online consultation. There is no waiting list and no referral is needed. I offer an individual approach. Evening consultations are available.

Review: “I would definitely recommend her”

Rating 5 out of 5
based on 1 reviews

--- Currently I only offer online therapy --- I am an experienced therapist who has recently relocated to Holland from Scotland. I offer an warm and friendly approach and am told I have a good sense of humour! Please note I'm only working online at the moment as I don't yet have an office! All enquiries welcome.

My name is Jacqueline. I'm a registered psychologist, therapist and coach in Nijmegen.

I offer short-term person-centered, experiential and solution focused therapy and coaching for a variety of mental health issues, such as anxiety, depression, low self esteem, burnout or stress.

Psychological treatment for people who use alcohol and/or other substances, gamble or suffer from binge eating, regardless of whether they want to change their use/behaviour. Treatment or coaching for AD(H)D.

Help with depression, anxiety, ADHD, communication, life changes, loneliness, self-confidence and much more with an open exploration of the role, pros and cons of your substance use and/or gambling or eating behaviour on these problems and on your life in a broader sense.
Or help with your use/behaviour itself.

Review: “Felicia is a wonderful therapist”

Rating 5 out of 5
based on 1 reviews

Sometimes life gets stuck—in your relationship, your family, or within yourself. Change starts with self-awareness. As a Psychosocial and Gestalt Therapist, I help you gain clarity and take steps toward growth and healing. With a background in corporate coaching and training, I combine therapeutic methods like EFT, CBT, and body-focused work. My approach is direct, warm, and down-to-earth, with space for humor and deep insight.

Looking for an expat psychologist? I am a Portuguese and English speaking psychologist based in Rotterdam. I offer individual therapy to expats living in The Netherlands.

I am a Licensed Psychologist specializing in mental health, relationships, sexuality, LGBTQIA+ identities, and cross-cultural challenges. I provide compassionate, trauma-informed therapy with a humanistic approach to help you heal, grow, and build meaningful connections. Languages: English, German, Dutch.

Welcome! I'm Barlas - a registered psychologist and a certified meditation and mindfulness teacher with over 12 years of full-time international clinical experience. I have helped - and continue to help - thousands of people worldwide reparent themselves and heal from a wide range of challenges. I speak English and Turkish, and also offer online therapy.

Hi everyone, glad to get the chance to introduce myself. I'm Marcella, married to Debby and living with her two kids Finn en Daantje and our frenchie Happy. We're blessed with the fact that we can combine work with taking care of eachother. Our passion: really seeing people, making contact and listening onconditionally. We believe that we can help people get there balance back as to being aware of the energy they get from thinking, feeling, doing.

My name is Hans.

You can come to me if you are looking for help with:
* Choices in work and private life
* transgressive behaviour
* Stress and burnout
* Fears and insecurities
* Relationships (monogamous and non-monogamous)

Since 2015, I am a psychotherapist and hypnotherapist. I do EMDR therapy, breathing therapy and also Access Bars. Before I became a therapist I worked in medical science as a research technician. Here I developed my analytical skills as well as my English skills. (I lived 6 months in Canberra, Australia and 2 years in Toronto, Canada.)

I work from home and I offer you a homely environment in which you will be able to start your journey toward progress. I see all sorts of clients, suffering from fears, trauma, anxiety, depre

As a mental health professional, I use my education and life experience to help you to navigate your thoughts and emotions and to obtain a sense of clarity and peace. I work primarily via Telehealth (also called E-health), and I focus on English speaking twice-exceptional adults in the Netherlands.

My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally.

I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.

A warm welcome to a place of personal and professional development. I am Nataliya, a licensed psychologist, dedicated to helping individuals, couples, and families navigate the everyday complexities of the human mind and heart. I offer Cognitive Behavioral Therapy sessions incorporating elements of the Rogerian Client-Centered approach. These sessions align with the core values of my professional and personal life: Consciousness, Results, and Connections