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Psychologist - Amsterdam - Francine
Francine
Cas Oorthuyskade 110
1087 BB Amsterdam
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Dutch |  English |  German
✓ I also offer online therapy
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Francine | Psychologist

Introduction

My approach

With more than 25 years of experience, I work with commitment, integrity, and compassion. My approach is open, pragmatic, efficient, and free from unnecessary bureaucracy.

 

 

Therapy centred around you

The therapy is centred around you, because you are the expert on yourself and on what you are struggling with. Together, we work towards better understanding your thoughts, feelings, and behaviour. Gaining insight into yourself and your situation is the first step towards meaningful change.

A trusting relationship between client and therapist is essential. I offer a warm, open, and goal-oriented way of working.

 

Individual therapy for adults

Most people go through periods in life when things feel difficult or overwhelming. Work, relationships, family life, health, or major life changes can all affect how we feel.

 

Often, these phases pass on their own or with support from people around us. Sometimes, however, problems persist or become too intense to manage alone. In therapy, we explore your questions, clarify your goals, and work together towards change — at a pace that feels right for you.

 

Couples therapy

Every relationship experiences ups and downs. When communication becomes difficult, conflicts repeat themselves, or emotional distance grows, couples therapy can help.

 

In joint sessions, I support both partners in recognising patterns, improving communication, and rebuilding emotional connection.

 

✓ deeper understanding
✓ better communication
✓ more closeness and connection

 

About me

I grew up in Switzerland, where I was trained as a psychologist. I have been living and working in Amsterdam for over 25 years. After several years in mental health care, I started my own private practice.

 

I offer therapy in Dutch, German, and English. My approach is pragmatic, client-centred, and direct. Clients describe me as warm, open, honest, and trustworthy.

Online therapy

I work with Therapieland, an online therapy platform. No software needs to be downloaded; you will receive a link by email.

Qualifications and registrations

  • Master’s degree in Psychology and Pedagogy (2000)

  • Postgraduate training in School Psychology (2001)

  • Integrative Psychotherapy (2007)

  • Hypnotherapy (2010)

  • Specialisation in IBS (Irritable Bowel Syndrome) (2011)

  • EFT (Emotionally Focused Therapy) – basic training in couples therapy (2012)

  • EMDR therapy (2014)

I offer therapy in

Specialisations

  • 1. essential issues
  • 2. depression
  • 3. anxiety
  • 4. workingproblems
  • 5. relationship
  • 6. stress
  • 7. burn out
  • 8. childhood trauma
  • 9. trauma
  • 10. questions around parenting


Specialisations and Expertises

Top 5 most common issues in my practice

  1. Low self-confidence and self-esteem

  2. Relationship problems

  3. Trauma

  4. Burnout

  5. Loss and grief

1. Low self-confidence, low self-esteem, insecurity

Clients learn that insecurity is a part of them, but not their whole identity. In most cases, these feelings developed during childhood.

People often tend to reject or push away this vulnerable part of themselves. In therapy, clients learn to gently connect with this part and to respond to it with care and compassion from an adult perspective. This helps create inner calm, safety, and self-confidence.

 

2. Relationship problems

In my practice, I work with couples facing a wide range of relationship difficulties, such as:

 

  • feeling stuck or disconnected

  • frequent conflict or arguments

  • lack of understanding between partners

  • infidelity

  • one or both partners doubting whether to continue the relationship

  • sexual difficulties

  • major life events

  • parenting challenges

In joint sessions, we work together to break negative patterns. I am there for both partners, not as a referee, but as a neutral guide.

 

This allows me to recognise recurring communication and interaction patterns and make them open for discussion. Gaining insight into these patterns is the first step towards change, with the goal of understanding each other better and responding with more kindness and compassion.

This creates space for open communication, vulnerability, and a deeper emotional connection.

 

3. Trauma

I often work with EMDR therapy. This method helps reduce or remove the emotional intensity of traumatic memories.

 

4. Burnout

In the first phase, we focus on recovery: slowing down, restoring balance, and rebuilding energy. Once there is more stability, we explore the underlying causes that led to burnout. I also support the process of returning to work and reintegration.

 

5. Loss and grief

There are many forms of loss in life, such as the death of a loved one, divorce, loss of work, illness, or the loss of the hope of having a child.

Loss often leads to grief. To move through a healthy grieving process, several tasks are involved:

 

  • accepting the reality of the loss

  • allowing pain and sadness

  • adapting to life without what was deeply important

  • finding a place for the loss and continuing with life

How many therapy sessions are usually needed?

On average, therapy consists of 5 to 15 sessions, depending on your question and situation.

Most common issues I support people with:

Top 5 issues in my practice

Low self-confidence and insecurity
Clients learn to connect with their insecurity and develop healthy self-confidence, inner calm, and trust.

Relationship problems
Conflicts, feeling stuck, lack of understanding, doubt, or infidelity. Together, we break unhelpful patterns and strengthen emotional connection.

Trauma
Support in processing distressing or overwhelming experiences, so they become less disruptive in daily life.

Burnout
We first focus on recovery and rest, followed by exploring underlying causes and support with returning to work.

Loss and grief
In situations of loss — such as bereavement, divorce, or other major life events — I support the grieving process and help you find a new balance.

Fees

Session Fees

  • Individual therapy: 45 minutes – €120

  • Couples therapy: 60 minutes – €210 (VAT included)

  • Business coaching: 45 minutes – €150 (VAT not included)

 

Sessions scheduled after 6:00 pm or during weekends are subject to a €25 surcharge.

Many health insurance companies reimburse part of the treatment from a supplementary insurance package. In that case, your deductible does not apply. Most insurers do not reimburse couples therapy.

Availability (Opening hours)

Monday 8.30-17.00
Tuesday 8.30-17.00
Wednesday 8.30-18.00
Thursday -
Friday 8.30-16.00
Saturday -
Sunday -

Photos


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