Sleep problems Counselling & Therapy

We all run into problems every day. Some are easier to resolve or deal with than others, but no matter where an experience is on the continuum from mildly problematic to traumatic, there is a way back to regulation if we understand how the nervous system works. As we learn to become friends with our nervous system and anchor ourselves in a safe state of the autonomic nervous system, the inevitable challenges in our daily lives are no longer nearly as terrifying. We discover we can recover even from traumatic events.

I’m Dr. Hagar, a clinical psychologist with a PhD and an international background. Born in Israel, I lived in Brussels and New York before moving to the Netherlands. Fluent in English and Dutch, I understand the challenges of adapting to new cultures. I tailor therapy to your specific needs, taking into account your background and personal experiences. I specialize in depression, anxiety, ADHD, trauma, and more, using Cognitive Behavioral Therapy, Schema Therapy, and mindfulness.

Review: “I am forever grateful”

Rating 5 out of 5
based on 3 reviews

My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally.

I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.

Improve your self-esteem, reduce anxiety and reduce stress. Overcome challenges at work or in your relationships. Heal from (childhood) traumas.

I offer integrative hypnotherapy, psychosocial therapy, EMDR and EFT (emotional freedom techniques) supporting expats living in The Netherlands to improve their quality of life. Contact me for a short introductory call.

Are you looking to live life to the fullest, boost your confidence, increase energy levels, connect with your emotions, or seek guidance for the next steps in your life or career?
Together, we'll delve into your intrusive thoughts, the emotions that are linked to those thoughts, coping strategies, physical symptoms, secondary gains, core believes, goals, and reason d'être.

Review: “Highly recommended to talk with Nicky”

Rating 5 out of 5
based on 1 reviews

Experienced relationship therapist and coach based in Amsterdam.
No waiting list.
EFT relationship therapy, EMDR trauma therapy, PESSO body based therapy and coaching.

I pay attention to you as a developing human being. I strive for you to live your life as fully as possible, as powerfully as possible - given your values and talents.

Review: “Very happy and thankful for all treatment.”

Rating 5 out of 5
based on 2 reviews

Interested in hypnotherapy or psychosocial therapy? As a 20+ years experienced hypnotherapist I welcome you in my practice in Arnhem or online.

The first and most important step in finding a good therapist is to experience that you are safe. We will work on the subjects that you choose, at your moment and in your pace. No forcing, stretching, or suffering, but a light, gentle, respectful, and very effective approach.

Sessions are available with or without hypnosis - you can choose - and in Arnhem or online.

Hello, my name is Nicolette and I would like to help you. I am a Psychologist and Relationship Therapist. You can come to me with a diversity of problems. I don't think anything is strange or weird. You are welcome to talk about the things that are of concern for you.

Hello, my name is Widad, and I am a Psychosocial Therapist, Relationship Therapist, and Psychologist. My work centers around helping individuals and couples navigate personal and relational challenges with empathy and understanding. With a background in both psychology and therapeutic practices, I provide a safe and open space where clients can explore their thoughts, feelings, and patterns. I believe in a holistic approach that looks at the mind, emotions, and personal experiences to promote healing and growth. My goal is t

If you are looking for an experienced and recognized therapist / coach, then you are at the right place with me.

Usually, an appointment can be made within two weeks - there is no waiting list - and we start the first session with an insightful conversation where we get to know each other.

The practice in Den Bosch is centrally located and easily accessible by train, car, or bicycle.

I am a integrative therapist/psychologist. I think life can be hard (sometimes). Therapy or counselling can help you to get unstuck.

Hi, I am İlkim, a licensed psychologist based in the Hague, Netherlands.
As someone who is international in the Netherlands I know the unique mental health challenges this brings. I strongly believe therapy can support us in navigating through the waves of life by enhancing our psychological resilience. By cultivating resilience we go beyond surviving the challenges, we transcend them. We learn to surf the waves, accept what we can’t change and change what we can't accept.

Please feel welcome at my practice for psychosocial therapy, coaching, hypnotherapy and EMDR. My name is Mirjam and I am specialized in physical complaints, processing emotional events and exploring answers to life’s questions.

Welcome to my practice for (personal) guidance, EMDR and couples therapy in Egmond aan den Hoef, close to Alkmaar and Heiloo.

Thoughts, feelings and behavior are often expressed on an unconscious level; when you become aware of what you think, feel and do, you are (also) able to change it. In other words, once it rises to the surface, you can change it!

After studying Psychology (2004) at the Vrije Universiteit, I followed a postdoctoral course in Gestalt Psychology and a master's degree in Solution-Focused Psychology.

Welcome to our psychology practice, located in the city centre of Eindhoven. Ineke and Emma are both psychologists and here te help you with all kinds of questions and problems.

Do you long for a relationship in which you feel close and live your potential? In which you feel loved, supported and share your responsibility for creating a loving relationship? In which you can discuss sensitive issues with each other without endless fights? Do you want to regain trust in each other after infidelity? And want to revive your sex life? (creating intimacy is part of the answer)
It is possible and I would love to guide you in this journey.

Review: “Thank you Chris for your wonderful support!”

Rating 5 out of 5
based on 1 reviews

A warm welcome to a place of personal and professional development. I am Nataliya, a licensed psychologist, dedicated to helping individuals, couples, and families navigate the everyday complexities of the human mind and heart. I offer Cognitive Behavioral Therapy sessions incorporating elements of the Rogerian Client-Centered approach. These sessions align with the core values of my professional and personal life: Consciousness, Results, and Connections

Review: “Extremely compassionate and highly competent”

Rating 5 out of 5
based on 1 reviews

My name is Maurice, I am a Gestalt therapist, wich is a form of psychotherapy, and I work in a private practice in Haren (Groningen). I offer psychotherapy and life coaching to people aging from 18 yo. If you experience troublesome thoughts, struggle with emotions, experienced traumatic events in your life or are in need for a listening ear and a helping hand, feel free to contact me. Appointments can be made for Tuesday, Wednesday or Friday.

Are you experiencing stress or anxiety, feeling burned out, or still struggling with trauma or personal loss? Or are you facing work-related problems that you can no longer manage on your own? My goal is to truly understand your personal story and help you process what you have been through. Together, we work on increasing your insight, skills, and self-confidence, and on achieving your goals.

After my clinical psychology studies i searched for an integration of psychology and spirituality, as I felt that the usual methods of psychotherapy often are treating symptoms instead of the sources of their arising. Nowadays I use a combination of mindfulness/presence and body-centered awareness as my main method of therapy/healing. With this method many symptoms or 'complaints' can be healed and it offers also a different and much more loving way of being with our self and our shadowsides.

I am a registered psychotherapist and the last years I have been working with expats in different mental health organisations in the Netherlands. Therapy is possible in Greek, English and Dutch.

Hi! If you're an expat/international, and are struggling with your mental health, then you're welcome at my practice in Leiden! I am an international psychologist (Indian) and having been through the struggles that most expats face, I am able to empathise with those themes. My basis lies in the client-centered approach (holding genuineness, empathy and unconditional positive regard at its core). Building on that I use CBT, Schema Therapy and ACT. I offer individual therapy and relationship therapy in English and Hindi.

Hi, I'm Dilya, a therapist and counsellor based in Maastricht, offering services in Russian, English, and Dutch. As an expat myself, I have a deep understanding of the challenges that come with expat life. If you're navigating a crisis or feeling stuck, I provide counselling for individuals and couples to help you find your way forward and feel better. Book a free 30-minute online consultation. There is no waiting list and no referral is needed. I offer an individual approach. Evening consultations are available.

Review: “I would definitely recommend her”

Rating 5 out of 5
based on 1 reviews

Being an experienced therapist, I offer psychotherapy in Nijmegen (also in French). I will help you to deal with your complaint(s) and regain control over your life. Currently no waiting list.

We all want to function well in our lives and we usually succeed, but sometimes we encounter things where we could use some help. I offer you this help when it comes to problems that you're not yet able to solve on your own. My professional guidance offers you clear insights, handy tools as well as methods that enable you to make positive progress; becoming you again and living your best life.
Are you looking for psychological help? You're more than welcome to contact me!

My name is Dorien and I am a psychosocial therapist. You can come to me for both individual therapy and couples therapy. This includes issues such as loss and grief, burnout, depression, anxiety and panic disorders, and assertiveness. I work in a person-centered manner and use techniques such as focusing, mindfulness, and Acceptance and Commitment Therapy (ACT).

You can come at a point in your life where you feel 'stuck'. Because of work, health challenges, relationship issues or other problems. As a psychologist I can help you to get connected again to yourself, so you can experience support and balance and live a full life again.

Methodologies I use are Acceptance & Commitment therapy (ACT) and EMDR. These are helpful with problems such as stress issues, physical problems, anxiety, burn-out, relationship problems, seeking purpose, grief, low self-esteem, etc.

Are you stuck in your work, private life or relationship and do you want more control over your own life? Would you like support that helps you to get moving so that you can enjoy yourself again and continue as you would like?

I have a practice for body-oriented psychotherapy and trauma therapy. Within my practice I treat various complaints including stress and burnout, anxiety and depression, dealing with chronic disease, insecurity, mourning and loss, high sensitivity, personal development and career guidance.

A life change experience lead to my passion to help people in a variety of mental and emotional struggles towards growth, grip & change. Everyone needs some help sometimes in 'having a good conversation with yourself.'

As a mental health professional, I use my education and life experience to help you to navigate your thoughts and emotions and to obtain a sense of clarity and peace. I work primarily via Telehealth (also called E-health), and I focus on English speaking twice-exceptional adults in the Netherlands.

My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally.

I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.

A warm welcome to a place of personal and professional development. I am Nataliya, a licensed psychologist, dedicated to helping individuals, couples, and families navigate the everyday complexities of the human mind and heart. I offer Cognitive Behavioral Therapy sessions incorporating elements of the Rogerian Client-Centered approach. These sessions align with the core values of my professional and personal life: Consciousness, Results, and Connections