Sarah | Licensed Psychologist, PSYCHOLOOG NIP, Integrative Psychotherapist i.t.

Hi. Welcome here.
Every human life carries complexity. When we experience trauma, hurt, or unmet needs, we often learn to adapt in the only ways available to us. We may hide parts of ourselves that once felt unacceptable and develop protective parts that shield us from further pain. Some of these parts carry our wounds through anxiety, depression, perfectionism, overcontrol, people-pleasing, shame or emotional withdrawal. And sometimes what once helped us survive can later feel limiting or exhausting. Therapy can be a curious, respectful and non-judgmental place to bring clarity and compassion to these parts of you, understand their message, and reconnect with the more spontaneous and authentic parts of yourself. I am on your side and by your side to help you understand yourself, what is needed and important for your life now, and to support you in moving beyond patterns that are no longer helpful towards more integrity, self-respect, joy, or what is needed to feel like yourself.

Whether you are facing long-standing difficulties or navigating a challenging period, your needs deserve to be seen, understood, and supported.

I am a psychologist registered with the Nederlands Institute of Psychologists. I hold a MSc in Clinical Psychology, and I am an Integrative Psychotherapist i.t. This is a safe space for neurodiverse and LGBTQ+ folks.

Having always been a deeply empathic and introspective person, I believe that mental health is key to reaching our full potential and living in alignment. My journey began in a small town in Transylvania, Romania, and brought me to the Netherlands, where I have experienced the challenges and rewards of navigating expat life and cultural differences while trying to find and build meaning.

I studied and built a practice in the Netherlands in the last 6 years, and continue to study and learn every day with my clients and colleagues, and the community of people I have around me. 

As an English and Romanian-speaking psychologist, I've connected with people from diverse cultures, backgrounds, and all walks of life, which has deepened my wisdom, openness and adaptability. Throughout it all, my own mental health journey has shown me the power of deep connection with myself and the therapeutic process.

I also believe in the power of play and joy as essential parts of life, which can bring much relief and empowerment in today's world, so I enjoy dancing, painting, cooking, bike rides in the sun, and anything that brings out the happy child in me.