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Barbara | Coach and Therapist
Coach & Therapist Hilversum
Are you experiencing emotional or psychological difficulties?
My name is Barbara Bink. As an experienced therapist, I offer professional guidance to individuals facing a variety of challenges, including:
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Emotional regulation and stress
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Relationship and family issues
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Identity and life transitions
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Trauma and past experiences
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Feelings of being misunderstood or not taken seriously
These challenges can manifest in various ways, such as:
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Anxiety and Stress: Panic attacks, excessive worry, constant tension
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Mood Disorders: Depression, sadness, lack of motivation or joy
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Relationship Issues: Communication problems, conflicts, break-ups, or grief
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Life Transitions: Struggles with identity, purpose, or making important life decisions
My therapeutic approach
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Exploring and understanding: Together, we examine what’s going on in your life, uncovering its roots and understanding how it affects you. This provides clarity and a sense of control.
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Coping and resolving: Not every challenge requires a solution – sometimes learning to manage what’s happening is just as important. But when something can be resolved, we’ll take a clear, practical approach.
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Empowering your life: Gaining insight into your thoughts, feelings, and actions allows you to make more intentional choices. We’ll explore what you want to do with that knowledge, at your own pace.
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Offering support and direction: While you lead the process, I provide the support and direction needed to move forward, offering structure and clarity to help you navigate challenges.
I offer therapy sessions at my practice located in Hilversum or online sessions.
Contact me to schedule a free initial consultation.
Online therapy
In addition to face-to-face sessions at my practice, I also offer online therapy. This provides a flexible and accessible way to receive support, wherever you may be – whether at home or abroad.
Online sessions are just as personal and engaging as in-person meetings and offers the same benefits as traditional therapy, with the added convenience of:
- Increased flexibility: Schedule sessions at times that suit your lifestyle.
- Greater accessibility: Receive support from anywhere with an internet connection.
- Enhanced comfort: Engage in therapy from the comfort and privacy of your own space.
If you're interested in learning more about online therapy and how it can benefit you, please don't hesitate to contact me.
Qualifications and registrations
EducationAmsterdam University of Applied Sciences: Bachelor's in Social Work
University of Amsterdam: Bachelor's in Sociology
Academy for Psychodynamics: Child Coaching
Social Academy Utrecht: Psychosocial Therapy
Courses
Couples Therapy (Hupper)
Single Session Therapy (Rino Amsterdam)
Sexological Counseling (Rino Amsterdam)
Psychopathology in Children and Adolescents (King Education)
Mediator for Co-Parenting (Ouderschap Blijft)
Disciplinary Law and Professional Ethics (VM Training)
Nonviolent Parenting (VM Training)
I offer therapy in
Specialisations
- 1. anxiety
- 2. depressed feelings
- 3. Social anxiety
- 4. Existential questions
- 5. Self-image and self-confidence
- 6. Emotion regulation
- 7. life events
- 8. loss en grief
- 9. Relationship difficulties
Most common issues I support people with:
- (Social) anxiety
- Symptoms of depression
- Existential questions
- Self-image and self-confidence
- Live events
Therapies offered
Areas of counselling I can help with
- ✓ ADHD
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Body image
- ✓ Bullying
- ✓ Burnout
- ✓ Career challenges
- ✓ Communication
- ✓ Self confidence
- ✓ Cultural adjustment difficulties
- ✓ Cultural problems
- ✓ Depression
- ✓ Expat issues
- ✓ Fear
- ✓ Loneliness
- ✓ Homesickness
- ✓ HSP - highly sensitive person
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Intercultural relationship problems
- ✓ Jealousy
- ✓ Life-meaning questions
- ✓ Loss of meaning
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Parenting
- ✓ Performance anxiety
- ✓ Relationship fights
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Study problems
- ✓ Work-related issues
- ✓ Workplace stress
- ✓ Worrying too much
Availability (Opening hours)
Monday | - |
Tuesday | 9:30 -17:30 |
Wednesday | 9:30 -17:30 |
Thursday | 9:30 -17:30 |
Friday | 9:30 -17:30 |
Saturday | 10:00 - 13:00 |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ For Individuals & Couples
- ✓ In The Netherlands
- ✓ Face-to-face & Online