Hyperventilation Counselling & Therapy

We all run into problems every day. Some are easier to resolve or deal with than others, but no matter where an experience is on the continuum from mildly problematic to traumatic, there is a way back to regulation if we understand how the nervous system works. As we learn to become friends with our nervous system and anchor ourselves in a safe state of the autonomic nervous system, the inevitable challenges in our daily lives are no longer nearly as terrifying. We discover we can recover even from traumatic events.

You take the biggest steps in life when you feel it's a necessity. You get stuck, something impactful happens to you or you end up in a crisis for some other reason. Or you've been struggling for a while and end up thinking: this is it, something needs to change. Could you use some help in finding your way forward? Feel free to contact me!

I’m Dr. Hagar, a clinical psychologist with a PhD and an international background. Born in Israel, I lived in Brussels and New York before moving to the Netherlands. Fluent in English and Dutch, I understand the challenges of adapting to new cultures. I tailor therapy to your specific needs, taking into account your background and personal experiences. I specialize in depression, anxiety, ADHD, trauma, and more, using Cognitive Behavioral Therapy, Schema Therapy, and mindfulness.

Review: “I am forever grateful”

Rating 5 out of 5
based on 3 reviews

--- Currently, I only offer sessions online ---

Hi! I'm Alice. I provide therapy in Italian and English for adults and teenagers.

I blend empathy with insight and curiosity, bringing a nuanced understanding of mental health to support others on their path to healing, self-discovery, growth, and balance.

My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally.

I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.

Are you looking to live life to the fullest, boost your confidence, increase energy levels, connect with your emotions, or seek guidance for the next steps in your life or career?
Together, we'll delve into your intrusive thoughts, the emotions that are linked to those thoughts, coping strategies, physical symptoms, secondary gains, core believes, goals, and reason d'être.

Review: “Highly recommended to talk with Nicky”

Rating 5 out of 5
based on 1 reviews

Interested in hypnotherapy or psychosocial therapy? As a 20+ years experienced hypnotherapist I welcome you in my practice in Arnhem or online.

The first and most important step in finding a good therapist is to experience that you are safe. We will work on the subjects that you choose, at your moment and in your pace. No forcing, stretching, or suffering, but a light, gentle, respectful, and very effective approach.

Sessions are available with or without hypnosis - you can choose - and in Arnhem or online.

Hello, my name is Nicolette and I would like to help you. I am a Psychologist and Relationship Therapist. You can come to me with a diversity of problems. I don't think anything is strange or weird. You are welcome to talk about the things that are of concern for you.

Every person experiences times in his or her life when things are going not so well. Times of fear, uncertainty or sadness. Dissatisfaction about yourself or contact with others, suffering from old patterns or unprocessed feelings. Sometimes you keep postponing decisions or something happens that turns your life upside down.
This can manifest itself in emotional and physical complaints.

These times are part of a human life. They help you to slow down, evaluate and work to move forward differently but in a better way.

Hello, my name is Widad, and I am a Psychosocial Therapist, Relationship Therapist, and Psychologist. My work centers around helping individuals and couples navigate personal and relational challenges with empathy and understanding. With a background in both psychology and therapeutic practices, I provide a safe and open space where clients can explore their thoughts, feelings, and patterns. I believe in a holistic approach that looks at the mind, emotions, and personal experiences to promote healing and growth. My goal is t

Hi, I am İlkim, a licensed psychologist based in the Hague, Netherlands.
As someone who is international in the Netherlands I know the unique mental health challenges this brings. I strongly believe therapy can support us in navigating through the waves of life by enhancing our psychological resilience. By cultivating resilience we go beyond surviving the challenges, we transcend them. We learn to surf the waves, accept what we can’t change and change what we can't accept.

Please feel welcome at my practice for psychosocial therapy, coaching, hypnotherapy and EMDR. My name is Mirjam and I am specialized in physical complaints, processing emotional events and exploring answers to life’s questions.

Welcome to my practice for (personal) guidance, EMDR and couples therapy in Egmond aan den Hoef, close to Alkmaar and Heiloo.

Thoughts, feelings and behavior are often expressed on an unconscious level; when you become aware of what you think, feel and do, you are (also) able to change it. In other words, once it rises to the surface, you can change it!

After studying Psychology (2004) at the Vrije Universiteit, I followed a postdoctoral course in Gestalt Psychology and a master's degree in Solution-Focused Psychology.

Welcome to our psychology practice, located in the city centre of Eindhoven. Ineke and Emma are both psychologists and here te help you with all kinds of questions and problems.

Do you long for a relationship in which you feel close and live your potential? In which you feel loved, supported and share your responsibility for creating a loving relationship? In which you can discuss sensitive issues with each other without endless fights? Do you want to regain trust in each other after infidelity? And want to revive your sex life? (creating intimacy is part of the answer)
It is possible and I would love to guide you in this journey.

Review: “Thank you Chris for your wonderful support!”

Rating 5 out of 5
based on 1 reviews

Are you experiencing stress or anxiety, feeling burned out, or still struggling with trauma or personal loss? Or are you facing work-related problems that you can no longer manage on your own? My goal is to truly understand your personal story and help you process what you have been through. Together, we work on increasing your insight, skills, and self-confidence, and on achieving your goals.

Feeling stuck or overwhelmed?
I'm Barbara, a coach and therapist offering professional support for young adults (18+) and adults facing life's challenges. Whether you're struggling with anxiety, sadness, relationship issues, or simply feeling lost, I can help you find clarity and move forward with confidence. My approach combines practical coping strategies with a deeper understanding of your unique situation. In a safe and supportive space, we'll explore the roots of your concerns and empower you to create positive change.

Hi! If you're an expat/international, and are struggling with your mental health, then you're welcome at my practice in Leiden! I am an international psychologist (Indian) and having been through the struggles that most expats face, I am able to empathise with those themes. My basis lies in the client-centered approach (holding genuineness, empathy and unconditional positive regard at its core). Building on that I use CBT, Schema Therapy and ACT. I offer individual therapy and relationship therapy in English and Hindi.

As a coach, therapist and trainer, I help people who are stuck in their lives to find a way out to more confidence, peace, balance and fun. By gaining insight into your entrenched patterns of thinking, feeling and behaviour, you can make better choices, get a better grip on your life and initiate the change you want.

Clients often come to me for: personal development, stress and burnout, work-related issues, relationship problems, anxiety, insecurity, low self-esteem, major changes, trauma processing, phobias, grief.

My name is Olga and i am working for 20 years with people now. It feels meaningful to help people when they feel stuck in life. I want to get to te cause of complaints. You could say i work quite thorough as a therapist.

My name is Jacqueline. I'm a registered psychologist, therapist and coach in Nijmegen.

I offer short-term person-centered, experiential and solution focused therapy and coaching for a variety of mental health issues, such as anxiety, depression, low self esteem, burnout or stress.

Being an experienced therapist, I offer psychotherapy in Nijmegen (also in French). I will help you to deal with your complaint(s) and regain control over your life. Currently no waiting list.

We all want to function well in our lives and we usually succeed, but sometimes we encounter things where we could use some help. I offer you this help when it comes to problems that you're not yet able to solve on your own. My professional guidance offers you clear insights, handy tools as well as methods that enable you to make positive progress; becoming you again and living your best life.
Are you looking for psychological help? You're more than welcome to contact me!

My name is Olga and I am working for 20 years with people with mental challenges. It feels meaningful to help people when they feel stuck in life. I want to get to te cause of complaints. You could say i work quite thorough as a therapist.

My name is Dorien and I am a psychosocial therapist. You can come to me for both individual therapy and couples therapy. This includes issues such as loss and grief, burnout, depression, anxiety and panic disorders, and assertiveness. I work in a person-centered manner and use techniques such as focusing, mindfulness, and Acceptance and Commitment Therapy (ACT).

Are you stuck in your work, private life or relationship and do you want more control over your own life? Would you like support that helps you to get moving so that you can enjoy yourself again and continue as you would like?

I have a practice for body-oriented psychotherapy and trauma therapy. Within my practice I treat various complaints including stress and burnout, anxiety and depression, dealing with chronic disease, insecurity, mourning and loss, high sensitivity, personal development and career guidance.

My name is Halima. Choosing a life of expatriation was for me, and still is, a precious journey of holding on and letting go. Not only as a person, also professionally.

I am fully certified to offer a range of selected experiential interventions such as Mindfulness, Trance, Hypnoses and Brainspotting during individual therapy sessions.