Anger management Delft

You can come at a point in your life where you feel 'stuck'. Because of work, health challenges, relationship issues or other problems. As a psychologist I can help you to get connected again to yourself, so you can experience support and balance and live a full life again.

Methodologies I use are Acceptance & Commitment therapy (ACT) and EMDR. These are helpful with problems such as stress issues, physical problems, anxiety, burn-out, relationship problems, seeking purpose, grief, low self-esteem, etc.

A life change experience lead to my passion to help people in a variety of mental and emotional struggles towards growth, grip & change. Everyone needs some help sometimes in 'having a good conversation with yourself.'

I am an English-Portuguese speaking psychologist based in Rotterdam. I offer psychological support to the international community living in The Netherlands.

In my coaching practice I guide you through the process in your own pace, doing research together in what it is that is holding you back, bothering you, troubling you or what is is you actually want. There are a lot of methods and techniques and I use a lot of them. But I never do the same thing twice...because every person, situation and moment ask for a different approach. I will look, listen and challenge you. Every step is a step to getting closer to the person you want to be in a situation you can deal with. Welcome!!