Therapy counselling Heemstede

Are you an english speaking person, juggling with the stress of life? Feeling unbalanced, stressed, easily triggered? Maybe there are cultural issues bothering you. Or you tend to overthink or overeat or have other addiction driven behavior. I see all forms of addiction as a way of coping with feelings.

Rating 5 out of 5
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Do you long for a relationship in which you feel close and live your potential? In which you feel loved, supported and share your responsibility for creating a loving relationship? In which you can discuss sensitive issues with each other without endless fights? Do you want to regain trust in each other after infidelity? And want to revive your sex life? (creating intimacy is part of the answer)
It is possible and I would love to guide you in this journey.

My name is Gerda and I'm interested in how body and mind work together for years. As everybody is unique, I work with the methods most suitable for you. Are you in your mind and thinking a lot, I will teach you how to listen to the language of your body. Are you overwhelmed by feelings and emotions, I will learn you how to get more access to your mind. You will experience you have so much more possibilities than you thought beforehand.

As a therapist, I aim to support people who have trouble being themselves. People who experience pressure from their environment as a burden when trying to live their own authentic life. My key life lesson is that I don’t have to ‘do it alone’.

Rating 5 out of 5
based on 1 reviews

Explore your way into recognising and breaking patterns, dismantle blockages and work through themes such as stress, insecurity, doubt, setting boundaries and confidence. Connect to your feelings and intuition and discover how you can convert this into actions towards reaching your personal goals.

I offer tailored support which, among other things, consists of: Integrative therapy, Hypnotherapy, EMDR, Systemic work and Mindfulness.

Improve your self-esteem, reduce anxiety and reduce stress. Overcome challenges at work or in your relationships. Heal from (childhood) traumas.

I offer integrative hypnotherapy, psychosocial therapy, EMDR and EFT (emotional freedom techniques) supporting expats living in The Netherlands to improve their quality of life. Contact me for a short introductory call.

Hi! If you're an expat/international, and are struggling with your mental health, then you're welcome at my practice in Leiden! I am an international psychologist (Indian) and having been through the struggles that most expats face, I am able to empathise with those themes. My basis lies in the client-centered approach (holding genuineness, empathy and unconditional positive regard at its core). Building on that I use CBT, Schema Therapy and ACT. I offer individual therapy and relationship therapy in English and Hindi.